You want to lose weight, look fantastic and feel great, but weight loss can be a difficult endeavor. If you want to lose weight with less effort, there is a way. Wu Yi tea begins as all tea does, from the plant camellia sinensis.
This oolong variety is grown in the Chinese Wu Yi Mountain range, thus its name Wu Yi. Black tea, green tea and oolong tea are dried differently after the harvest, which is what gives them their unique characteristics such as oolong’s mild flavor. So, how does tea aid in weight loss?
This ancient Chinese slimming secret, contains powerful antioxidants called catechins. The most powerful catechin in tea is EGCG which has been proven in studies to help people lose weight for four reasons: Increases metabolism; Increases energy; Blocks fat absorption; Gets rid of excess water weight.
Does drinking tea work alone? No. There is no such thing as a magic bullet in the weight loss world no matter how bold the claims. Without proper diet and exercise, weight loss is impossible. However, that is not to say that you should not drink tea.
You can lose weight more quickly with Wu Yi tea because of the proven efforts of EGCG. Weight loss is more difficult without Wu Yi tea because your body’s fat burning capabilities are not as efficient without the tea. When you exercise, you will burn fat longer after you are finished if you drink oolong tea.
There are other reasons to drink oolong tea. The antioxidants in tea are highly beneficial to the body in promoting optimum health. The Chinese have used tea for centuries as a means to prevent aging and fight disease. In very little time, you will begin to feel better as you continue the weight loss program.
We are exposed to free radicals constantly. Free radicals are at the root of many health problems including premature aging, cardiovascular disease, cancer, hormonal imbalances and many others. Oolong tea can help destroy free radicals.
The antioxidants contained in oolong tea are able to neutralize free radicals AND repair damaged cells in your body. This action will improve your health quickly and help you look better as well. Your skin and hair will be more radiant and beautiful when antioxidants improve their health at the cellular level.
We tend to consume beverages without thinking about their caloric or nutritional content. Just by replacing an unhealthy, calorie laden, sugary drink with nutritious oolong tea, you may end up cutting more than 300 calories a day without even thinking about it. This can help promote fast weight loss and better overall health in a very simple way.