Tuesday, October 17, 2017

Home Remedies for Hair Loss – Top 3 Natural Remedies



Struggling with Hair loss? Here are some effective home remedies helping you to control the loss of hair. There are 7 more such natural remedies at

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Did you know that there are about 100,000 strands of hair on your scalp?
Did you also know that it is normal to lose 50 to 100 strands a day. But if you’re losing more than that, then it’s time for you to sit up and stop scratching your head. Literally, I mean!

Wondering what causes hair loss? Well, there are several factors, but the leading ones are

• Environmental effects
• Ageing
• Stress
• Smoking
• Nutritional deficiencies
• Scalp infections
• Use of unsuitable hair grooming products.
• Certain hair styles like pigtails and cornrows that require your hair to be pulled too tightly.
• Certain medicines and medical conditions like thyroid disorder, autoimmune diseases, polycystic ovary syndrome (PCOS), iron-deficiency anemia, and chronic illnesses.
• Hormonal imbalance
• Genetic factors

Let’s have a look at some natural home remedies to reduce hair loss.

Home Remedy 1
Massage your hair and scalp, at least once a week, with coconut oil or almond oil, olive oil, castor oil, amla oil, etc. Adding a few drops of rosemary essential oil in the base oil gives better and faster results.

Home Remedy 2
• Take a tablespoon of Indian gooseberry or amla pulp and add 1 tablespoon of lemon juice.
• Massage your scalp with the mixture thoroughly. Cover your hair with a shower cap.
• Leave it on overnight and shampoo your hair in the morning.

Home Remedy 3
• Take a cup of fenugreek (methi) seeds.
• Add a bit of water and grind to make a paste.
• Apply the paste to your hair and cover with a shower cap.
• After about 40 minutes, rinse your hair.
• Do this in the morning for a month.

Tips
• A proper diet is important to keep your hair healthy. So, eat green vegetables as much as possible.
• Spinach juice, carrot juice, lettuce juice and beetroot juice, too, are beneficial.
• Eat yogurt and include more proteins in your diet as hair is made up of keratin, which is a type of protein.
• Drink green tea everyday. You can also apply it to your hair. Research shows that green tea helps prevent hair loss.

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