All posts in Natural Health

Did you know that fatigue is the first sign of disease? True, we all have a day now and again where we are tired for specific reasons. Perhaps we

When was the last time you went to the movies and did NOT order popcorn? Most people cannot resist this timeless treat at the theater, and now, maybe

You’ve probably heard the expression body, mind, soul as it relates to your health, but do you know how your mind and spirit actually affect your physical self? There

The herbal supplement world is dizzying to say the least. If you scan the shelves of your health food store, you’ll see a myriad of herbs. Which work?

Have you heard about the amazing benefits of taking a fish oil supplement or krill oil supplement? The reason behind this is the PUFA (polyunsaturated fatty acid) contained

As if we hadn’t heard enough about how bad diets high in saturated fat were for us, apparently, we can now blame low sperm count or sluggish sperm

Pink slime has been in the press lately as the questionable ammonia treated meat made headlines. Coined “pink slime” by a grossed out federal microbiologist, pink slime is otherwise

Avocados can help with your cholestrol   It’s all in the type of fat. Don’t be fooled that avocado fat can’t be good for you. The opposite is actually true

New legislation is in the works that has the potential for creating a wonderful working relation between the FDA and big pharmaceutical companies while denying the rights of