The Amazing Health Benefits of Green Tea

The Amazing Health Benefits of Green Tea!

I’m really excited to share one of my favorite health secrets so that you all can begin to benefit from this wonderful, easy and amazing health tip! I’ve been drinking green tea for its wonderful benefits to my health for years now. I also drink other teas such as oolong, wu yi and wu long. So, if you’re ready to improve your health, fight premature aging, drop some weight and increase your energy levels, then read on!

Green tea and green tea extract have been proven to have a number of health benefits such as cancer prevention, weight loss and fighting premature aging. Though green tea has been the focus, wu yi, wu long and oolong teas are also highly beneficial because they contain some of the same components that make green tea so beneficial!

Tea is full of catechins, which are highly powerful antioxidants. One of these is called EGCG (epigallocatechin gallate), which has been studied extensively and is capable of blocking starch, aids in burning fat and increases metabolism, so green tea is capable of aiding in weight loss.

Antioxidants fight free radicals and repair the damage that they cause at the cellular level. Because of this, green tea promotes cellular health, which improves your overall tissue health. This helps improve the radiance of your skin and brain function. More importantly, green tea protects your body and helps prevent cardiovascular disease and cancer.

Check out Dr. Webster explaining the health benefits of green tea:

I’ve always been a tea lover, mostly iced tea, so I knew that it would be easy for me to switch my black tea for green tea, oolong, wu yi or wu long. Many people who do not appreciate the flavor of green tea may enjoy oolong, wu yi or wu long because the flavor is milder.

My “flavor” secret with green tea or the others is that I combine them with herbal teas! You can find many different herbal teas such as blueberry, black cherry, mango, peach or even cinnamon teas if you enjoy a spicier concoction. Make sure that the flavoring is natural. Herbal teas that are natural will not contain ANY calories!

Awhile ago, I started to notice that my morning coffee was making me feel jittery and anxious. This was disappointing because I’ve always enjoyed my morning cuppa’ Joe and it never used to bother me, even if I drank a whole pot! I decided to experiment with drinking green tea or wu yi tea in the morning, but I still wanted that rich flavor that coffee has, so I found a caramel truffle herbal tea to add to the green tea or wu yi tea. Beneficial to my health AND delicious!

You may be wondering why tea doesn’t produce the jittery effects that coffee does because of course tea contains caffeine. Well, among all the other healthy components of tea, it also contains L-theanine. L-theanine makes the brain release serotonin, which produces a calming feeling in the body. So, while you get the “wake-up” you need in the morning, you don’t have the anxiety that comes with coffee.

If you want all of the health benefits that green tea and wu yi tea have to offer, you need 100% pure, organic tea! For amazing hair, skin and health, click on the link below to order YOUR wu yi tea TODAY!

Cheers!

P.S. If you want to feel better than you have in years with an easy and delicious wu yi tea, go to:

==> <==