You may have noticed via late night television that the world of muscle-building programs has exploded in recent years. Skinny is still in amongst certain segments, but healthy is a much better look these days. The Internet has a plethora of muscle-building programs as well.
Can Vince Delmonte’s No Nonsense be the best in muscle building [...]

Filed under: Fitness, Vince Delmonte on August 21st, 2010 | No Comments »

The term guru is sort of overused these days. Everyone claims to be a guru, but who really is? Is it Vince Delmonte, author of No Nonsense Body Shaping program? Is Shannon Clark, the co-author, a fitness guru?
You certainly would not believe him if you had seen him many years ago when he was still [...]

Filed under: Fitness, Vince Delmonte on August 15th, 2010 | No Comments »

The other reason Vince’s program can help women lose weight is because once you begin losing fat and building lean body mass, your body becomes a lean, mean, calorie burning machine. The more lean body mass you have, the easier it is for your body to burn energy. You burn more calories while exercising and even while doing normal activities.

Filed under: Fitness, No Nonsense Muscle Building, Vince Delmonte on August 14th, 2010 | No Comments »

The Turbulence Training program by Craig Ballantyne is designed around some core concepts. He offers sound nutritional advice that will support your workouts adequately so that you may lose body fat and build lean body mass at the same time.

Filed under: Build Muscle, Craig Ballantyne, Fitness, Turbulence Training on April 6th, 2009 | No Comments »

For one, Craig Ballantyne is a renowned trainer with a stellar bod who uses his own methods, workouts and training to maintain his physique. He is known as the “trainer to the trainers,” and his expertise to help you lose weight can be trusted.

Filed under: Craig Ballantyne, Fitness, Turbulence Training, Weight Loss on March 23rd, 2009 | No Comments »