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Vince Delmonte has helped 20 000 people gain muscle!
Vince Delmonte is a fitness trainer and the co-author (along with Shannon Clark) of the No Nonsense Muscle Building program. There are plenty of reviews on this muscle-building program, some for and some against.
If you have been working like a dog in the gym and are still sporting flabby arms and a soft stomach, you may want to read this review on Vince Delmonte to see if he will be a help or hindrance in your muscle building efforts.
Do you want to get ripped like this?
First and foremost, when a person writes a book about building muscle, you would hate to find out that the person is a scrawny fellow or worse yet, flabby. I can tell you that Vince Delmonte looks like he knows what he’s talking about.
Nevertheless, has he done this with his own program or by using steroids or supplements?
He is a natural body builder meaning he does not use any sort of steroids, drugs or unnatural supplements (if any at all).
Moreover, he denounces the body building supplement industry by pointing out how so many bodybuilding magazines are owned by supplement companies.
They promote their own supplements in the magazines and then fill in the blanks with workouts that are sub par, full of myths and won’t do a thing to create six-pack abs or sexy defined muscles on your back.
His book exposes muscle building myths that I’ve actually fallen prey to! I thought circuit training was a great way to get a toning workout in a short amount of time.
Apparently, there is not enough recovery time in between sets and you fail to develop your muscles. That is only one of the MANY myths that I was surprised to learn.
Check out vince training to get six pack abs with his friends:
As a woman, I am not very interested in “building” muscle per say. I just want to be toned, so I have always done high reps with low weights. Vince points out that I am wrong about that too!
He points out that progressive overload(continually increasing weights) is the only way you can encourage real muscle growth.
Again, I do not want to look like Arnold Schwarzenegger, but I do want to train my muscles so that I have definition.
The way I was lifting only produces long skinny endurance trained muscles. In this manner, my arm muscles will never show like Sarah Jessica Parker’s sexy biceps and triceps.
Here Are Some Reasons Why the Vince Delmonte Workout is So Popular
You know those muscle building programs that seem to be “one size fits all?” Those don’t tend to be popular long-term.
It has been 6 years since Vince Delmonte designed his muscle building program and people are still raving about it and using it. Why?
Well, because it works, that’s why. But why does it work?
Vince Delmonte designed this program from his own personal experience.
He isn’t a naturally buff guy who has spent his entire life on bodybuilding.
No, “Skinny Vinny” (as he used to be known) had a hard time building muscle at all and so he figured out what worked for him and didn’t follow any of those other programs that suggest ways to build muscle that do not, in fact, work for everyone.
And, do you think a very expensive program that was ineffective would be popular? Well, no! That’s why the Vince Delmonte fitness plan is so popular because it’s inexpensive.
All you have to do is buy his book and read it and you’ll know exactly how you can build muscle. He doesn’t want you to buy any of his fancy products or pay for a gym membership each month.
All of the information you need is right inside the book and you can build muscle in the comfort of your own home.
Honesty is the best policy and Vince proves that to you.
His no nonsense muscle building tips dispel all of the myths that so many people believe are necessary to building muscle.
He’ll explain that you don’t need to blame genetics because you can’t bulk up and that you don’t absolutely have to take nutritional supplements to help muscle growth.
So, what are most diet and strength training plans?
Well, most of those fad diets out there tell you to eat no carbs or eat a certain amount of calories a day and what is this? A diet that is supposed to fit each and every person?
Well, Vince’s program is so popular because it is individualized, and isn’t this how it should be?
A skinny person doesn’t necessarily build muscle the way that an overweight person trying to both lose fat and add muscle might.
With Vince, you’ll figure out what works for your body. You might not be doing exactly the same thing your next-door neighbor is doing but you’ll both get results!
Pros and Cons of Vince Delmonte’s Program
- There is a lot of information to help you build muscle.
- Common myths about muscle building are dispelled.
- The program has been around for 6 years and is still popular so that says something about its effectiveness.
- Once you buy the book you don’t need to invest extra money… it’s inexpensive.
- It’s a long read. There is a lot of information that could be condensed so you don’t have to spend hours reading.
- There aren’t a lot of pictures detailing the exercises so if you’re a visual learner, this may not be the program for you.
All in all you have to put a lot of time and effort into this program if you really want to gain muscle.
If you’re not that serious about building muscle, then this isn’t the program for you.
Vince del monte discovered the extreme importance in recovery time
No Nonsense Muscle Building also emphasizes how important extreme recovery time is.
This is very serious and is not to be taken lightly.
We all push ourselves so much in the gym (the old no pain no gain), but if we don’t allow for recovery in between sets and in between workouts, we actually won’t see any results.
Vince has some clever tips on how to speed up this recovery time and he points out that if we do not allow our muscles time to recover, we actually may end up injuring them if we work them too hard.
With additional advice on clean eating and excellent motivational tips, No Nonsense Muscle Building is a great buy!
It’s affordable and full of great information that will have you looking lean and sexy in no time at all! Click on the link below to find out just how affordable and AMAZING this program really is!
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